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Cinnamon benefits and harms - for slimming - for diabetes - for the face - for hair


What is cinnamon:

It is a type of spice that tastes very delicious and grows and is grown in Southeast Asia and in South America, and it has been used for thousands of years to treat many diseases and is considered one of the most popular and famous spices ever because of its many health benefits and beneficial to the body.

Cinnamon benefits and harms - for slimming - for diabetes - for the face - for hair

What are the benefits of cinnamon:

1- Cinnamon for slimming:

Cinnamon has the advantage of stopping cravings for food and reducing appetite while eating. When using cinnamon syrup, it will help curb the appetite of the person, which means eating less and with time, weight will gradually decrease, due to eating small amounts of food and not eating too much, as It was previously, and cinnamon helps the body not to store excess fat.

2- Cinnamon and honey:

Cinnamon and honey have been used in ancient medicine as an effective and beneficial treatment for many diseases, the most important of which are:

1- Cinnamon and honey dough has been used in arthritis, where the affected area is massaged slowly.

2- Cinnamon syrup with honey has been used for inflammation of the bladder by placing them in a cup of warm water and drinking it.

3- Cinnamon and honey dough was used in toothache by placing a small dough in the place of pain.

4- Use cinnamon and honey syrup to boost the body's immune system during the winter season.

5- Cinnamon and honey syrup is used in a gargle to clean the mouth from bad smells.

3- Cinnamon for hair:

Cinnamon is used to treating hair loss and baldness problems, and it helps in increasing hair growth, stimulating hair follicles and stimulating the scalp.

4- Cinnamon for the face:

Cinnamon is used as an effective treatment for acne due to its anti-bacterial properties. When you mix the honey and cinnamon mixture and put it on the face, it will help reduce redness caused by acne, as well as help moisturize and brighten the skin.

5- Cinnamon for diabetes:

The results of research and studies indicated that cinnamon has a positive effect on blood sugar levels, and cinnamon or scholars may help reduce blood sugar and reduce cholesterol.

6- Cinnamon and ginger:

Cinnamon powder and ground ginger are used to reduce infections, eliminate germs, and improve and revitalize teeth.

7- Other benefits of cinnamon:

1- Studies have shown that cinnamon oil is useful in treating infections caused by Candida.

2- It has a strong and effective effect against germs, stomach problems and spasms.

3- It reduces intestinal irritation and stimulates digestion.

4- Cinnamon contains manganese, which in turn helps build bones.

5- Cinnamon improves brain activity and aids focus.

6- Cinnamon is one of the best foods rich in antioxidants, as it helps to regenerate cells and reduce harmful free radicals in the body.

7- Reduces colds, sore throats and coughs.

8- May relieve headaches.

Cinnamon damage:

1- Cinnamon for breastfeeding:

The breastfeeding mother should not drink it during the period of breastfeeding because it will reduce the amount of milk.

2- Cinnamon for a pregnant woman:

It is not recommended to drink cinnamon for a pregnant woman because it may cause premature labor or precipitate birth.